Australian Celebs Who Love Pilates
We love Pilates here at Bondi Outdoor, but that’s no surprise with its numerous health benefits. Pilates not only tones your entire body, but it also works to reverse poor posture and improve flexibility. Still not on board? Here are three celebrities from down under who can’t stop singing the praises of Pilates.
Supermodel and proud Aussie Miranda Kerr is well known for her body—she’s one of the top paid models in the world for a reason—but how does she get those famous lean muscles? Kerr has been a Pilates fan for years, swearing by the core-strengthening workouts to get carved abdominals. She even admits to daily plank poses lasting up to 10 minutes to challenge her core, legs, glutes, and arms. Consider adding at least one Pilates class to your weekly workouts and you’ll be one step closer to an equally enviable bod.
Nicole Kidman is famous for her iconic roles and lengthy acting career, but the 48 year old (yes, 48!) is also known for her fit physique. With two young children, squeezing a workout into her schedule is no easy task, but Kidman is a big believer in balance and wellness. After being spotted at multiple Pilates studios all over the globe, it’s easy to see how she gets—and keeps—her lean body. By building cardio and muscular endurance through toning moves, Pilates makes for the perfect addition to Kidman’s routine—and ours too!
Gold Coast native Margot Robbie found stardom in her breakout role opposite Leonardo DiCaprio in The Wolf of Wall Street, but her recent workout snaps are what has our attention. Her insta-worthy picture inside of a Los-Angeles Pilates studio shows Robbie showing off her newfound flexibility. In the midst of shooting and promoting her newest movie Suicide Squad, Robbie doesn’t always have the time for a lengthy workout, so short but intense Pilates sessions are her secret to staying fit while on the go.
Looking this good takes work, but with Pilates classes that cater to any skill level you can improve your strength and flexibility in no time. Go from everyday to runway and check out one of our Pilates classes this week!